Sports Performance Training

 

Starting 2021, Evergreen is spreading its small group, detailed coaching to athletes beyond the gymnastics world. In our newly furnished strength and conditioning room, our coaches can now provide instruction on movement fundamentals, injury prevention, resistance training form, and overall sports relevant training. Regardless if your sport is in a field, on the ice, on the court, or beyond, Evergreen Sports Performance is here to empower your athletes to compete and succeed no matter their goals or training age!

Fall Class Schedule:

Tuesdays

7 P.M. to 8 P.M.

8 P.M. to 9 P.M.

$20 per session

Thursdays

7 P.M. to 8 P.M.

8 P.M. to 9 P.M.

$20 per session

Saturdays

9 A.M. to 11 A.M. (Guided Open Gym)

$20 for one hour

$30 for full two hours

All sessions capped out at 5 athletes

Slots are First Come First Serve

Calling ahead to reserve is recommended

Buddy and Group Discounts Available